{"id":788,"date":"2016-05-07T11:22:02","date_gmt":"2016-05-07T11:22:02","guid":{"rendered":"http:\/\/hotelmenapace.it\/?page_id=788"},"modified":"2023-07-14T20:20:14","modified_gmt":"2023-07-14T20:20:14","slug":"wellness-und-fit","status":"publish","type":"page","link":"https:\/\/hotelmenapace.it\/de\/gardasee-pension\/wellness-und-fit\/","title":{"rendered":"Wellness und Fit"},"content":{"rendered":"

Im Hotel steht Ihnen ein kleiner RELAX-FITNESSBEREICH zur Verf\u00fcgung.
\nIn einer besonders entspannenden Atmosph\u00e4re finden Sie eine Sauna mit Infrarotheizungen (max. 50\u00b0), eine spezielle Dusche und einige Fitnessger\u00e4te.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Klimmzugstation<\/span><\/h2><\/div>

Muskelst\u00e4hlende Klimmzugstation mit 6 Funktionen f\u00fcr Arm-, R\u00fccken- und Oberk\u00f6rpermuskulatur.<\/p>\n

Trainingsger\u00e4t f\u00fcr das gezielte Training der Oberk\u00f6rpermuskulatur. Ganzheitlich k\u00f6nnen sowohl Bauch, Brust, R\u00fccken und Arme fachgerecht und ganzheitlich aufgebaut werden.<\/p><\/p>\n<\/div><\/i><\/div><\/div>

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Crosstrainer<\/h2><\/div>

Garantieren ein gelenkschonendes Ganzk\u00f6rpertraining. Arme, Beine, R\u00fccken und Bauch werden gekr\u00e4ftigt und der Fettstoffwechsel angeregt.<\/p>\n

Ideal f\u00fcr effektives, gelenkschonendes Ausdauertraining, beanspruchen alle Muskelgruppen und f\u00f6rdern den Fettstoffwechsel.<\/p>\n<\/div><\/i><\/div><\/div>

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Sauna<\/h2><\/div>

Nach einer Belastung der Muskeln, z.B. nach dem Sport, f\u00f6rdert die Sauna die Regeneration der Muskeln.<\/p>\n

Aber nicht nur:
\nDie k\u00f6rpereigene Abwehr wird gest\u00e4rkt
\nReinigung der Haut
\nDas Herz-Kreislauf-System wird gest\u00e4rkt
\nNormalisierung des Blutdrucks
\nEntspannung und Erholung von K\u00f6rper und Geist.
\nDie Gef\u00e4\u00dfe werden trainiert.
\nDie Lungenkapazit\u00e4t wird um 10-14% erh\u00f6ht.<\/p>\n<\/div><\/i><\/div><\/div>

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